Bringing you POP Pilates, HIIT, Yoga & Circuit Training

Teaching you how to love your body while improving your posture, flexibility and overall strength!

Teaching you how to love your body while improving your posture, flexibility and overall strength!

Summer Class Schedule

Mondays

HIIT & Gentle Flow Yoga (High Intense Interval Training)

8:30am - 9am

Event Details

Mondays

HIIT & Gentle Flow Yoga (High Intense Interval Training)

30 minute Outdoor class

Roll out your mat, remove your socks and shoes, grab a water and towel and get ready for this 20 minute HIIT class fo...

Event Details

8:30am - 9am

Mondays

POP Pilates

7:30pm - 8:15pm

Event Details

Mondays

POP Pilates

45 minute Outdoor class

POP Pilates is a combination of ab chiseling and total body defining moves choreographed to music!
Not only will you...

Event Details

7:30pm - 8:15pm

Wednesdays

Circuit Training with Weights

7pm - 7:30pm

Event Details

Wednesdays

Circuit Training with Weights

30 minute Outdoor class

We will do a series of strengthening and calorie-burning exercises with weights and short breaks in between!

Be sure...

Event Details

7pm - 7:30pm

Saturday, August 29

Donation-based Outdoor Strength Yoga

9:30am - 10:15am

Event Details

Saturday, August 29

Donation-based Outdoor Strength Yoga

Move your body energetically as we flow through various strengthening poses in the beautiful outdoors!
Let's reconnect with our minds, bodi...

Event Details

Bringing you POP Pilates, HIIT, Yoga & Circuit Training

Bringing you POP Pilates, HIIT, Yoga & Circuit Training

Summer Class Schedule

Mondays

HIIT & Gentle Flow Yoga (High Intense Interval Training)

8:30am - 9am

Mondays

HIIT & Gentle Flow Yoga (High Intense Interval Training)

8:30am - 9am

Mondays

POP Pilates

7:30pm - 8:15pm

Mondays

POP Pilates

7:30pm - 8:15pm

Wednesdays

Circuit Training with Weights

7pm - 7:30pm

Wednesdays

Circuit Training with Weights

7pm - 7:30pm

Saturday, August 29

Donation-based Outdoor Strength Yoga

9:30am - 10:15am

Saturday, August 29

Donation-based Outdoor Strength Yoga

9:30am - 10:15am

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