THANKSGIVING SPECIAL:: Poppin' Fox Fitness Tanks for just $10

West Michigan's ONLY Certified POP Pilates Instructor

West Michigan's ONLY Certified POP Pilates Instructor


Where the workout comes to you!

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Where the workout comes to you!

Classes & Events

Wednesdays

Facebook Live Classes

6:45pm - 7:45pm

Your Home

Event Details

Wednesdays

Facebook Live Classes

Join me from the comfort of your home!

Purchase your single class for $10 or unlimited monthly class pack for $30 and request to be added to the private Facebook group "Poppin' Fox Fitness LIVE!"

 https://www.facebook.com/groups/poppinfoxfitnesslive/

6:45pm - 7:45pm

Your Home

Tuesday, November 19

Family Class

6pm - 7pm

Yoga Place 400 Ann St NW Grand Rapids 49504

Event Details

Tuesday, November 19

Family Class

Does your little love to workout with you? Come to this special POP Pilates class where Tabitha will incorporate fun poses perfect for them to work along side you. You will both focus on core strength, posture & flexibility together!

This class is great for those 8 and up.

Just $5 for you! $5 for them! ($15 max per family)

http://www.momoyoga.com/yogaplacegr

6pm - 7pm

Yoga Place 400 Ann St NW Grand Rapids 49504

Friday, November 29

Post-Thanksgiving Thigh Crusher

7pm - 8pm

Yoga Place 400 Ann St NW Grand Rapids 49504

Event Details

Friday, November 29

Post-Thanksgiving Thigh Crusher

Special Post-Thanksgiving Thigh Crusher

Focus on burning those extra consumed Thanksgiving calories and tone those muscles underneath in this special 1-hour POP Pilates class!

Purchase your $5 ticket ahead of time at http://www.momoyoga.com/yogaplacegr

7pm - 8pm

Yoga Place 400 Ann St NW Grand Rapids 49504

Wednesdays, November 6 20 & December 4 & 18

POP Pilates & Lunch

12:30pm - 1:30pm

Nutriments of Cascade 6147 28th St SE Suite 12 Grand Rapids

Event Details

Wednesdays, November 6 20 & December 4 & 18

POP Pilates & Lunch

Price includes a one hour class and a lunch at Nutriments of Cascade. 

You will get to enjoy a protein-packed shake, refreshing shot of herbal aloe digestive tonic and an energy tea!

$15

To pick out your flavors ahead of time visit:

https://nutrimentsofcascade.com/healthy-shakes 

12:30pm - 1:30pm

Nutriments of Cascade 6147 28th St SE Suite 12 Grand Rapids

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Weekly Classes Offered at Yoga Place

Mondays & Fridays @11am


Yoga Place prices for POP Pilates, Holy Yoga & Cardio Drumming classes:

Drop-In Class $12

5 Classes $50 

10 Classes $80 

Unlimited Month NEW Students ONLY $30

($75 for recurring students) 


To purchase classes for Yoga Place visit

http://www.momoyoga.com/yogaplacegr

What in the heck is POP Pilates??

Poppin' Fox Fitness, LLC has the ONLY certified POP Pilates Instructor in West Michigan!

 

With POP Pilates, expect to be led through a total body, mat-based workout that focuses on strengthening and toning your core and every other area of your body to the beat of music!


A few of the many benefits of Pilates include: 


  • Core strengthing
  • Increased range of motion
  • Flexibility and agility
  • Alleviated back pain
  • Stronger muscles
  • Improved posture and body alignment