SPECIAL:: Poppin' Fox Fitness Tanks for just $15

West Michigan's ONLY Certified POP Pilates Instructor

West Michigan's ONLY Certified POP Pilates Instructor


Where the workout comes to you!

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Where the workout comes to you!

Upcoming Events

Every Wednesday

Facebook Live Classes

6:45pm - 7:45pm

Your Home

Event Details

Every Wednesday

Facebook Live Classes

Join me from the comfort on your home!

Purchase your single class for $10 or unlimited monthly class pack for $30 and request to be added to the private Facebook group Poppin' Fox Fitness LIVE! 

 https://www.facebook.com/groups/poppinfoxfitnesslive/ 

6:45pm - 7:45pm

Your Home

Wednesdays, October 23 & November 6 & 20

POP Pilates & Lunch

12:30pm - 1:30pm

Nutriments of Cascade 6147 28th St SE Suite 12 Grand Rapids

Event Details

Wednesdays, October 23 & November 6 & 20

POP Pilates & Lunch

Price includes a one hour class and a lunch at Nutriments of Cascade. 

You will get to enjoy a protein-packed shake, refreshing shot of herbal aloe digestive tonic and an energy tea!

$15

To pick out your flavors ahead of time visit:

https://nutrimentsofcascade.com/healthy-shakes 

12:30pm - 1:30pm

Nutriments of Cascade 6147 28th St SE Suite 12 Grand Rapids

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Weekly Classes Offered at Yoga Place

Mondays & Fridays @11am


Yoga Place prices for POP Pilates, Holy Yoga & Cardio Drumming classes:

Drop-In Class $12

5 Classes $50 

10 Classes $80 

Unlimited Month NEW Students ONLY $30

($75 for recurring students) 


To purchase classes for Yoga Place visit

www.yogaplacegr.com/bo

What in the heck is POP Pilates??

Poppin' Fox Fitness, LLC has the ONLY certified POP Pilates Instructor in West Michigan!

 

With POP Pilates, expect to be led through a total body, mat-based workout that focuses on strengthening and toning your core and every other area of your body to the beat of music!


A few of the many benefits of Pilates include: 


  • Core strengthing
  • Increased range of motion
  • Flexibility and agility
  • Alleviated back pain
  • Stronger muscles
  • Improved posture and body alignment